the nature of friends

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15 gennaio

Well..its been a few days since we blogged.. Both Tonya and I have had our weak moments and times when bad habits and self doubt have creeped it, but we are both making great strides in making lifestyle changes and in supporting each other. tough to do from so far away, but gotta love technology!

what I find so interesting is the friends who aren't being supportive and are trying to talk me into eating poorly or having an extra beer, etc. I'm really trying.. but its odd that I'm doing better on my own than with most of my friends. They've always told me to do something about my weight, but when all they have to do is NOT discourage me.. alot haven't been very helpful. It was quite the surprise.. I'm curious if others are finding the same thing.

Tonya and I are eating pretty well.. and slowing incorporating exercise.. I think we're smart to make the changes one step at a time so they seem more natural.

thanks to all our new friends on here for all their support.

hugsss,

Brian

14.55 | Pubblica su blog | Health and wellness

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Immagine di Stacy & Karen's Biggest Loser Million pound match up

Stacy & Karen's Biggest Los...ha scritto:

I know how you feel. My parents are the worst. "Oh dear, you really need to lose some weight.........Oh, you can have alittle more pasta(covered in butter)" Its hard when people around you want you to lose weight but dont help in any way to support you. We all obviusly have a hard time saying no, so why do people have to tempt us!!!!! Keep your head up. The bar is the worst place......I know, cause if you drink alittle your willpower decreases alittle and your more tempted to eat the bar food or have just 1 more drink. I wish you the best. Stacy

20 Gen.

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